Supplementing it shows positive effects on memory and mental capability. Phosphatidylserine is an ingredient that is vital for cognitive function. We lack studies that would confirm many of the anecdotal benefits. Anecdotal evidence shows Oat straw improving mood and boosting brain function. Oat straw is a compound that promotes cognitive function. I often combine it with caffeine for simultaneous effects. It also promotes alpha waves, which are crucial for being in the flow. It is a relaxing agent that reduces stress and increases alertness. L-Theanine is an amino acid found in green tea. L-tyrosine is the precursor of dopamine, but it also increases adrenaline levels. It is beneficial for people who suffer from stress, but its effectiveness varies from one person to another. L-tyrosine is an amino acid that improves cognition during acute stressors, enhances our working memory and well-being. Onnit Flow Blend, 650 mgįlow Blend contains four of the mentioned nootropics. No other benefits have been discovered so far. Cat’s Claw ExtractĬat’s Claw (Uncaria Tomentos) is an anti-inflammatory Amazonian vine. Vitamin B6 plays an important role in the production of neurotransmitters. It also improves mood, reduces symptoms of depression, and promotes brain health. Vitamin B6 produces necessary coenzymes in the body. It contains ingredients that work together to support brain performance and build a brain environment that promotes mental clarity and reduces brain fog.
The formula is gluten-fee, nut-free, keto-friendly, dairy-free, and paleo. Since its complex formula fascinated me, I decided to study it in detail.Īlpha BRAIN’s formula contains 12 nootropics.
Now, I came across this dietary supplement in 2015. Because of Joe’s big impact, many people recommended renaming Onnit to Joe Rogan supplements. Joe Rogan, the famous comedian and podcaster and the part-owner of Onnit, helped to promote Alpha Brain and other Onnit products. Since its market debut in 2011, customers have bought over 1 million Alpha BRAIN bottles. Not many nootropic stacks are supported by clinical studies, so Alpha Brain definitely stands out. It is a supplement that promotes:Īlpha BRAIN helps with reasoning, problem-solving, remembering important things, and long-lasting focus.Īs a matter of fact, a randomized, double-blind, placebo-controlled study showed that the use of Alpha Brain for 6 weeks significantly improved verbal memory and executive functions in healthy adults. Alpha BRAIN is a dietary supplement that supports cognitive functions.
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